Category: Eau Claire Fit Over 40
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15 Muscle Building Lessons From My Big Birthday Surprise
Oh, and just so you know… muscle building = forever young age reversing 🙂 Who would have thought turning 43, a pretty ordinary number when it comes to birthdays… … would have brought such a memorable experience! WOW!! It was around 4am yesterday morning when I strolled into my gym, ready to start the day. Groggy eyed,…
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Thankful To Have Been Born
October 22nd, 2024 7:11am Dear Workout Hero, As you probably already know, today is 43rd birthday, and it’s already shaping up to be a very memorable one! Tomorrow I’ll tell you all about the fun surprise that awaited me this morning as I opened up my gym around 4am — Wow! I never in my wildest dreams imagined…
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How to Fail at Meal Planning
Just got back from running to the store to pick up some pads with wings for Bethany, and some diapers for our little man. Bethany was smart to have me leave with the old box of pads because WOW, was there ever a lot of choices! 😳 While checking out, the nice check out lady looked…
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A New Taylor Swift Song?
Prepare yourself, Workout Hero… … Your favorite Trainer and Guide is getting older… but thankfully I practice what I preach and that number doesn’t have much impact on me. 🙂 As me and the fam are planning a little birthday get together this weekend, it’s starting to finally sink in that I won’t be 42 much longer.…